Dr Karg 3 Grains & 3 Seeds Crispbreads

£2.89

200g

A high in fibre wholegrain crispbread made from 3 grains; spelt, oats and wheat, and containing 3 types of seed; pumpkin seeds, linseeds and sesame seeds.

Ingredients:

Wholegrain spelt flour 27%, wholegrain wheat flour 24%, sesame seeds 10%, pumpkin seeds 8%, linseeds 7%, oats 3%, sunflower seeds, spelt flour 3%, sea salt, yeast, barley malt extract.

Nutritional Information

Typical composition per 100g

....energy kJ..................... 1862 kJ
....energy kCal................. 445 kCal
....protein.......................... 15.70g
....carbohydrates............ 50.70g
........of which sugars..... 1.80g
....fat................................... 17.70g
........of which saturates. 2.80g
....fibre............................... 10.00g
....sodium.......................... 0.791g
....salt................................. 1.9775g